Spiced Baked Beans

Prep time:
10 mins
Cook time:
25 mins
Total time:
35 mins


2 cans of baked beans in tomato sauce
1 onion, finely chopped
3 garlic cloves, minced
2 teaspoons of Freedom Spice Blend
2 teaspoons of Dish Delicious Spice Blend
2 teaspoons of lemon juice
4-5 eggs
Coriander leaves for garnish
Spiced Baked Beans with Toast and avocado

Looking for a simple, budget-friendly, and super delicious dish to add some excitement to your meals? This Spiced Baked Beans recipe is just what you need! With a twist of Mons Spice blends, these ordinary beans are transformed into a flavour-packed sensation that will leave you wanting more. While the eggs may not always turn out picture-perfect when creating the wells, rest assured that the taste is top-notch. The combination of Freedom Spice Blend and Dish Delicious Spice Blend adds a tantalizing flair, infusing the baked beans with a delightful medley of spices. Quick, easy, and bursting with flavour, these spiced baked beans are the perfect addition to any meal. Give your taste buds a treat and indulge in the simplicity and deliciousness of this recipe!” Do share your feedback in the comment section once’s you make this.


Preheat your oven to 180°C (350°F).
In a large skillet or frying pan, heat some oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent and fragrant.
Add the baked beans (including the tomato sauce) to the skillet. Stir in the Freedom Spice Blend and Dish Delicious Spice Blend.
Simmer the mixture for about 5-7 minutes, allowing the flavours to blend together, Stir in the lemon juice and adjust the seasoning according to your taste preference.
Transfer the baked beans mixture to a baking dish or individual ramekins, or leave it in the same pan if its Cast iron pan, creating wells in the mixture for the eggs.
Carefully crack the eggs into the wells you created in the baked beans mixture.
Place the baking dish or ramekins in the preheated oven and bake for approximately 15-20 minutes, or until the eggs are cooked to your desired level of doneness.
Once cooked, remove the dish from the oven and garnish with fresh coriander leaves and serve it hot with crusty bread.


This recipe is versatile, and you can add other ingredients like cooked bacon, diced bell peppers, or grated cheese for additional flavour and texture.

You can add additional vegetables to enhance the flavour and nutritional value of the dish. Consider adding spinach, corn, and carrots for a colourful and wholesome twist. Simply sauté the vegetables along with the onion and garlic in Step 2 until they are tender before adding the baked beans.
 Feel free to experiment with other vegetables of your choice, such as bell peppers or zucchini. Just ensure that they are cooked to your desired level of doneness before proceeding with the recipe.
If you’re looking to increase the protein content, consider adding cooked diced chicken, ground beef, or tofu to the baked beans mixture. Brown the protein of your choice in the skillet before adding the onion and garlic.
For a cheesy variation, sprinkle grated cheddar or mozzarella cheese on top of the baked beans and eggs before baking. The cheese will melt and create a deliciously gooey topping.
This recipe is versatile and can be adjusted according to your taste preferences and dietary restrictions. Feel free to experiment with different options like Tofu,, Haloumi or Paneer to create your own unique meal.

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